Theanine and caffeine are both found naturally in tea (Camellia sinensis… Read more...
Search results for ‘brain’
New study finds green tea has positive effects on brain function
Green tea has been consumed for thousands of years with many reported … Read more...
Can grape juice improve brain function?
Increased stress can impair brain function and raise blood pressure. Polyphenols from … Read more...
Does Jujube fruit help improve sleep and anxiety?
Jujube is a small shrub-like plant native to Asian and Australia and … Read more...
Does plant medicine work for anxiety?
Anxiety is a persistent problem that is estimated to impact more than … Read more...
New study identifies plants for promoting sleep
Research has found that more than 30% of the US population suffers … Read more...
What are the benefits of lemon balm?
Lemon balm is an herb that can help support good health and … Read more...
Clinical Trial: Bergamot polyphenols tested in schizophrenia patients
A recent study published in the Journal of Clinical Psychopharmacology evaluated bergamot, … Read more...
New clinical trial finds Koreans need to check vitamin B12 levels
Vitamin B12 is a water-soluble vitamin and is essential for basic biochemical … Read more...
What is the best way to store a juice to preserve antioxidants?
Fruits and berries are high in polyphenols including anthocyanins, flavonols, and phenolic … Read more...
What is the best way to store a juice to preserve antioxidants?
Fruits and berries are high in polyphenols including anthocyanins, flavonols, and phenolic … Read more...
Herbal Pharmacology – Ashwagandha for sleep
Ashwagandha (Withania somnifera) has been used in Aryuvedic medicine as … Read more...
What are anthocyanins? – Ask the Pharmacist
What are anthocyanins? Anthocyanins are a class of natural compounds with more … Read more...
What are Flavonoids? – Ask the Pharmacist
What are flavonoids? Flavonoids are naturally found in plants giving them their … Read more...
Ask the Pharmacist “Can valerian root cause vivid dreams?”
Valerian root is a popular herbal for helping people fall asleep. In … Read more...
Do cherries increase melatonin levels? Results of a clinical trial
Cherries (Prunus cerasus) are high in phytochemicals including antixoidants that have been … Read more...
Cherry for sleep? Results of a clinical trial
Have you ever heard cherries are good for helping you sleep? … Read more...
Coenzyme q10, a key antioxidant enzyme
CoQ10 (coenzyme q10) is made in the human body that functions like … Read more...