As diabetes becomes more and more common it will soon be impossible … Read more...
Search results for ‘mediterranean’
What is the Mediterranean Diet?
Looking for a healthy diet? The Mediterranean Diet is your answer.
The … Read more...
What are the health benefits of myrtle?
Myrtle (Myrtus communis) is an evergreen shrub known for its … Read more...
Is cumin safe to take for long periods of time?
Cumin appears to be a safe and well tolerated spice that is … Read more...
How do growing seasons change the amount of polyphenols in your apples?
- The Welsh proverb “An apple a day keeps the doctor away” is
Cumin for lowering cholesterol – results of a meta-analysis
Cumin (Cuminum cyminum) is a medicinal plant found in the Eastern Mediterranean … Read more...
What is oleuropein?
Oleuropein is a polyphenol that is found in the olive plant (Olea … Read more...
What are the benefits of lemon balm?
Lemon balm is an herb that can help support good health and … Read more...
Clinical trial finds rosmarinic acid is absorbed after taking Perilla frutescens extract in humans
Rosmarinic acid is polyphenol found in Mediterranean herbs including rosemary, sage, mint … Read more...
How does cynarine from artichoke lower cholesterol?
Cynarine is a polyphenol that was first isolated and identified from the … Read more...
Clinical Trial: Artichoke leaf extract tested for fatty liver disease
Non-alcoholic fatty liver disease is the most common cause of chronic liver … Read more...
Clinical Trial: Purslane (Portulaca oleracea), an edible plant, lowers blood sugar in diabetes patients
Purslane is often considered a weed in the United States, however, around … Read more...
Basil
Basil is a leafy, fragrant annual with a bushy appearance. Basil leaves … Read more...
Clinical Trial: Virgin olive oil with thyme improves antioxidant protection in high cholesterol patients
Should you add herbs such as Thyme to your olive oil?
Not … Read more...
Rosmarinic Acid
Natural Source of Rosmarinic acid
Rosmarinic acid is found in many Mediterranean … Read more...
Natural ways to treat molluscum contagiosum
If you have seen molluscum contagiosum you know it is difficult to … Read more...
Tecrium polium reduces painful menstrual cycles in clinical trial
Felty germander (Tecrium polium) is a perennial grows in rocky … Read more...
How to buy good olive oil
Study after study has shown that populations that consume more olive oil … Read more...